Wellness
See the Latest
Nutrition for Everyday Athletes
Just like professional athletes, fueling with the right foods can make a difference, but the approach may be a little more relaxed.
HOMEMADE BLUEBERRY PEPITA GRANOLA BARS
Fuel up for your next event with fiber and protein while enjoying these homemade blueberry pepita granola bars.
THE BUZZ: ESPORTS
Nutrition is just as important for mental performance as it is for physical. See if you can gain a competitive edge by properly fueling for esports.
The Buzz: Vegetable Butchery
From beet “brats” to smoked carrot “lox,” picking up vegetable butchery can provide a new twist on getting your vegetables.
BEET PANCAKES WITH SPICED CREAM CHEESE
Start your morning (or have breakfast for dinner) with these unBEETable “red velvet pancakes.”
Plant-Based Eating YOUR Way
You don’t have to be a vegetarian or vegan to reap the benefits of plant-based eating. There are no rules when it comes to adding plant-based meals to your routine — choose what works for you.
Wellness @ Bon Appétit
At Bon Appétit, we believe good health is about the choices you make every day at every meal. Read on to learn more about healthy eating patterns as well as the community and environmental issues that can affect your well-being.
You may view all articles by category with the following links: All Categories | Feel Your Best | Fuel for Exercise | Sustainable Eating | Weighty Matters | Popular Diets | Special Diets | The Buzz | Recipes
Nutrition for Everyday Athletes
Just like professional athletes, fueling with the right foods can make a difference, but the approach may be a little more relaxed.
Plant-Based Eating YOUR Way
You don’t have to be a vegetarian or vegan to reap the benefits of plant-based eating. There are no rules when it comes to adding plant-based meals to your routine — choose what works for you.
Combing Through the Clutter: How to Identify Credible Nutrition Information
It can be hard to decipher between sound advice and a total time waster. (Not to mention, wallet buster.) There are a few simple ways to weed out the good advice.
8 Foods to Support a Healthy Immune System
While you can’t completely avoid germs, there are many ways to amp up your immune system so your body is ready to fight back.
Foods that Fight Stress
Let’s be real: When life gets overwhelming, it’s much easier to reach for a candy bar than it is a bowl of vegetables.
Navigating the Holidays, Nutritiously
Most of us experience a host of challenges to our wellness goals during the holidays. We’re crunched for time, (maybe) stressing over how to navigate gatherings, shopping, and other activities during COVID times. Consider these tips for navigating the holidays nutritiously.
Pursuing a Plant-Forward Future
Research continues to link eating more plants to better health for both our bodies and the environment. As a company, we are committed to a plant-forward future. Our chefs plate plants first, making them the star of the dish, while using meat and fish as strategic accents.
Meeting Many Needs
At Bon Appétit, we plan café-specific menus and cook from scratch in each location. From simmering stocks to finishing sauces and roasting meats, our approach to food allows us to provide fresh foods from whole ingredients. Our approach allows guests to customize many cafe options to meet their personal dietary goals. We love to hear from you and can assist you in identifying your choices or even prepare foods to meet your needs.
Our Well-Being Commitments
We take a macro view of wellness. Our menus are designed not just to optimize your health, but to help our communities and environment thrive, too. We know our guests have a range of interest in and knowledge of health and nutrition. We aim to meet you where you are and to give you the information and choices that you’re looking for.
Farm To Fork
Farm to Fork is a companywide initiative to buy locally, formalized in 1999. Our first choice is to purchase seasonal ingredients from small, owner-operated farms and ranches within a 150-mile radius of your café — at least 20 percent of every dollar we spend. Food grown locally is fresher, better tasting, and often has greater nutritional value. Our commitment to local food is about preserving biodiversity, protecting open space, supporting family farmers, and keeping money invested in your community.
It’s All Connected
A sustainable future for food service means flavorful food that’s healthy and economically viable for all, produced through practices that respect farmers, workers, and animals; nourish the community; and replenish our shared natural resources for future generations.
—Bon Appétit Management Company’s definition of sustainability
Our path toward greater social responsibility and sustainability started as a quest for flavor. When you cook from scratch, you want the freshest ingredients. That led us to launch our Farm to Fork program back in 1999, long before local food became the phenomenon it is today. Working directly with farmers and ranchers opened our eyes to the many problems of our modern food supply: while it is abundant and cheap, it has many hidden costs, such as environmental pollution and worker abuse.
We want to play a part in making it better.
Leading by example
We are proud to be the first food service company to commit to:
- Supporting local agriculture (with a defined purchasing target), since 1999
- Striving to serve only seafood that meets Seafood Watch® sustainability guidelines for commercial buyers, since 2002
- Reducing antibiotic use in farm animals (2003)
- Serving rBGH-free milk (2003)
- Switching to cage-free shell eggs (2005) and cage-free liquid eggs (2016)
- Tackling food’s role in climate change (2007)
- Addressing farmworkers’ rights (2009)
- Switching to humanely raised ground beef (2012)
- Phasing out pork raised with gestation crates (2016)
- Banning plastic straws and stirrers companywide (by October 2019)
Sustainability By Issue
Sustainability By Product
Ask Our Wellness Team
Do you have a specific question about nutrition or the foods that are served in your Bon Appétit café? Please browse the previously asked questions below or contact our wellness team using this form.